Radon and warmth in osteoarthritis

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To enable movement again, the most important pillar of therapy

Widespread disease arthrosis: About every second over 35 years already shows signs of wear on joints, from the age of 60 it affects almost everyone. Typically, the condition is associated with exercise-related and movement-related pain, which causes those affected to hardly move. What brings short-term pain relief, however, leads to permanent worsening of the symptoms. If the affected articular cartilage is not lubricated by regular movement, osteoarthritis increases. Those affected then move even less because of the greater pain. Pain-relieving therapies help to break the vicious circle of pain, relief and aggravation. However, those affected do not necessarily have to resort to medication. Cures, for example with radon and heat, also lead to long-lasting pain relief.

The degenerative joint disease belongs to the so-called non-inflammatory rheumatic type, but is sometimes accompanied by local signs of inflammation. In addition, it is now proven that inflammatory processes play a role, especially in the development of osteoarthritis. "Radon heat therapy has positive effects both on pain in the muscle, tendon and ligament attachments and on the inflammatory processes in the joint itself," comments PD Dr. Bertram Hölzl, radon expert and medical director of the Gasteiner Heilstollen. Tropical temperatures of up to 41.5 degrees combined with a high level of humidity in the tunnel provide pain relief by loosening and increasing blood flow to muscles. This effect is reinforced by the absorption of radon directly through the skin and respiratory tract. Dr. Hölzl explains: "Radon activates anti-inflammatory messengers in the body, which in turn slow down progressive inflammatory processes."

Various scientific studies have shown that this leads to pain relief that lasts about 9 months on average [1]. If pain is reduced, it makes it easier for those affected to integrate movement back into everyday life. Orthopedic surgeons and sports doctors confirm that regular and moderate physical exertion stops the disease process of osteoarthritis. “In this way it improves stability, mobility, coordination and supplies damaged articular cartilage better with nutrients again. This often succeeds in delaying the threat of total arthroplasty, ”concludes Dr. Hölzl. Particularly suitable: sports with rhythmic and even movements. Health insurance companies often cover about 90 percent of the therapy costs for cures with radon heat therapy. (pm)

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